Coach Paul’s passion is helping individuals unlocking more of the untapped potential which exists in all of us. Paul has completed more than 100 road or trail marathons as well as multiple Ironman distance triathlons and 100 mile trail races. He’s even spent 50 hours with Navy SEALs in a mini hell week. Life is about self discovery and Paul believes the best lessons are learned by proactively challenging yourself. Paul has been an active runner most of his life, competing at the collegiate level and since in age group competitions. Now, as a mid 50’s runner, Paul has won his age group at the Leadville Trail 100, run 2:54 at the Boston Marathon (at 54 yrs old), and finished inside the top 20 U.S. marathoners for his age group, proving age is just a number.
Coach Paul loves to work with runners who desire to run their first or fastest races from 5k to 100 miles and those taking on 29029 Trail.
Coach Paul is currently the 14th ranked marathoner in the US in the 55-59 age range
Coach Paul won his age group at the Leadville Trail 100 in 2019 one year after a DNF – missed goals are great teachers!
Coach Paul has crossed the Grand Canyon 17 times; helping more than 170 people realize they too can do hard things!
HOW IT STARTS
KICKOFF CALL
We’ll set you up with a kickoff call with Coach Paul to align on goals and preferences. You’ll also get a premium membership to Training Peaks.
YOU’RE UNIQUE. SO IS YOUR TRAINING PLAN
Coach Paul will create daily workout plans including endurance, strength, and recovery components specific to you. He’ll be available to answer any questions over text/email. You’ll also have monthly 1-on-1 calls with Paul.
THE ACCOUNTABILITY YOU NEED
Coach Paul will keep you on track, answer your questions, and share feedback and encouragement every step of the way!
What you get
01
Personalized training plans specific to your body, goals, and time to train
02
Accountability from a 29029 certified coach who cares
03
Interactive nutrition and hydration guidance
What Can A Coach Do For You
Everyone aspires to a life of fitness + adventure, but too few live it. Real results require real relationships. Discover how surrounding yourself with a community of coaches, experts, and peers will push you to do things that previously seemed impossible.
CoachPaul Zani
AthleteC. Morris
Age44
MotivationLeadville 100
"Paul Zani needs an entire post dedicated to him, for coaching me and driving out to Leadville from Nashville to pace me. Training someone is hard. He has not only brought me to fitness but helped me manage being a father, and staying healthy during the training process. Not all people need coaches to accomplish goals, I am someone that could NOT have gotten here this year without his coaching."
"Not all people need coaches to accomplish goals, I am someone that could NOT have gotten here this year without his coaching."
CoachPaul Zani
AthleteC. Ulmer
Age58
"I'm not sure how he did it, but Paul Zani gave me the bug. He first trained me to hike rim-to-rim in the Grand Canyon (not a walk in the park... 24 miles, 5000ft of elevation to climb out) and after that experience, with him, I wanted more. I cannot thank you enough for opening my eyes on what I can actually accomplish."
"I cannot thank you enough for opening my eyes on what I can actually accomplish."
CoachPaul Zani
AthleteJ. Davidson
Age53
"When I feel like things are getting difficult in my life I look back at this accomplishment and say "nothing is as hard as that was and I made it through." I would highly encourage everyone to challenge themselves with a journey like this with Paul Zani who is an excellent coach."
"When I feel like things are getting difficult in my life I look back at this accomplishment and say "nothing is as hard as that was and I made it through."
CoachPaul Zani
AthleteC. Morris
Age44
MotivationLeadville 100
"Paul Zani needs an entire post dedicated to him, for coaching me and driving out to Leadville from Nashville to pace me. Training someone is hard. He has not only brought me to fitness but helped me manage being a father, and staying healthy during the training process. Not all people need coaches to accomplish goals, I am someone that could NOT have gotten here this year without his coaching."
"Not all people need coaches to accomplish goals, I am someone that could NOT have gotten here this year without his coaching."
CoachPaul Zani
AthleteC. Ulmer
Age58
"I'm not sure how he did it, but Paul Zani gave me the bug. He first trained me to hike rim-to-rim in the Grand Canyon (not a walk in the park... 24 miles, 5000ft of elevation to climb out) and after that experience, with him, I wanted more. I cannot thank you enough for opening my eyes on what I can actually accomplish."
"I cannot thank you enough for opening my eyes on what I can actually accomplish."
CoachPaul Zani
AthleteJ. Davidson
Age53
"When I feel like things are getting difficult in my life I look back at this accomplishment and say "nothing is as hard as that was and I made it through." I would highly encourage everyone to challenge themselves with a journey like this with Paul Zani who is an excellent coach."
"When I feel like things are getting difficult in my life I look back at this accomplishment and say "nothing is as hard as that was and I made it through."
In the world of endurance adventures, the options are endless, but hard to navigate. Most of us need help. A plan. A support system and community. And most importantly a coach to guide us, hold us accountable, and keep us focused.
How does online coaching work?
Working with a dedicated 1-1 coach online via video, text, and email can be a far more efficient way to achieve the results you're looking for. You spend less time and money coordinating schedules with your trainer, and more time focusing on your daily workout/nutrition plan, and overcoming any hurdles you face.
How is an online coach different from a traditional coach?
Unlike conventional trainers that charge per session, 29029 coaches provide unlimited workouts, Q+A, and accountability whenever you need it for a flat monthly membership fee.
What if my coach isn’t a good fit for me? Can I change?
Absolutely. We know how important it is to click with your coach. Before you begin, you'll share a lot about your preferences, goals, and limitations so our team can match you with the coach we think is best for you. If you ever want to try someone else, just let us know and we'll work with you to find the perfect fit.
How will my coach help me with nutrition?
Many of our coaches have advanced nutrition credentials. Your coach can provide feedback on what you're doing well and where there is room for improvement. We also host regular community-wide expert calls with nutrition coaches that include Q+A to help you get the guidance you need.
What kinds of workouts will I do?
Any kinds of workouts you'd like! Let your coach know what your favorite types of exercise are and they'll build those into your personalized plans.
Can’t I get the same results on my own?
In our experience, nothing replaces the effectiveness of a real, human coach to guide you, motivate you, and keep you on track. The modern world provides too many distractions to lose focus if you don't have that accountability partner with you at all times to maintain consistency. Working with a coach ensures that the work you put in is actually leading to the outcomes you desire.
Why is there a membership fee?
29029 Experience Coaching is for individuals ready to invest in a complete wellness support network, including a dedicated coach, community, and access to experts. We invest heavily in the onboarding experience for new members to make sure you are matched with the best possible coach for your preferences, goals, and limitations, who then works closely with you in your first month to begin to design the optimal program for you.
Do I need to have a gym membership?
No. Your coach will design a custom plan to suit your situation. Your personalized workouts will incorporate whatever equipment, space, and time is available to you. The goal is to create a convenient and realistic workout plan that you can stick with.
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