Train With The Best

"I am so lucky and happy to have found Shawn. She is inspiring, dedicated, and super fun! She has helped me gain strength, fitness and confidence at a time in my life when I had given up on a variety of activities e.g. Mountain biking and trail-running. She is incredibly thoughtful and caring, and adapts her program based on how you are feeling and the type of day/week you are having. I could not recommend her more!"

“Shawn is a wonderful trainer. She taught me to push myself beyond discomfort, in a safe and encouraging way. She taught me discipline (rain or shine!), gave me workouts that I could do on my own, and always kept things interesting! She's kind and tough, dependable, helps you want more for yourself. Shawn rocks!”

"From the get go, I knew I had scored a fantastic coach. Shawn was fun, enthusiastic, knowledgeable, and empowering from the start and throughout our time together, all the way to my red hat on Stratton!! The app we used to organize workouts was easy, and notes back and forth helped her to shift any future workouts. She listened to and accounted for both my personal goals and my vision for the climb and effectively trained me for both! I felt like a mountain goat up the mountain and really increased my weightlifting more than what the tiered workouts provided. And, of course, I loved meeting her in person on the mountain after all our time online. Thank you Shawn!